As the owner of Sapphire Counseling, I am dedicated to creating a trusting and safe environment where we can work together in identifying and achieving your therapeutic goals. I pride myself on being authentic, empathetic and skillful at building solid therapeutic relationships with my clients. I will work with you and do my best to make you feel at ease. While I will meet you where you're at in your process, I will also urge you to challenge yourself. Change can be scary, but so is staying stuck.
I have over a decade of experience, having worked in recovery and grief support settings for those over 18. That being said, I have worked with people experiencing life transitions, depression, anxiety and a variety of other life and mental health stressors. While being solution focused, I think it is important to identify how our past informs our present.
Therapy is not a passive experience and requires both of our efforts. I believe we are all capable of great growth.